I am very honored to once again be a part of an amazing community event to raise funds and awareness for The Wellness Initiative. Please join us on Saturday May 5th to help us reach our goal of raising $45,000 to help the Wellness Initiative to continue to share Yoga with children in need in our communities. I will be collaborating with some of the most fabulous and fantastic teachers as we guide you through a journey of 108 Sun Salutations! Don’t miss out, register today~
The Wellness Initiative 3rd Annual Yogathon
Posted in HOME, Uncategorized
Leave a comment
Join me at Wanderlust CO this Summer!
Wanderlust is a one-of-a-kind yoga and music festival that will be celebrating its first annual event in Colorado this summer, July 5th – 8th, 2012 at Copper Mtn. Resort. I am excited to announce that I am joining an amazing lineup of teachers. Don’t miss out on this all-out ecstatic celebration in the majestic mountains of Colorado!! Click here for more details~
Posted in HOME
Leave a comment
200 hr Teacher Training Summer 2012!!
Join Nancy Kate Williams, Shannon Paige Schneider and Gina Caputo this winter for a 4 week intensive training which meets in an efficient 5 day format at Om Time in Boulder, CO.
$2108, Payment plans available.
$1895 Early Bird if Paid in full, BEFORE May 23rd, 2012!
June 13 – 17th
July 18th – 22nd
July 25th – 29th
August 15th – 19th
Posted in HOME
Leave a comment
Welcome to Conscious Flow
Welcome to Conscious Flow Yoga with Nancy Kate. Conscious Flow blends deeply integrated alignment principles with fluid vinyasa, creating a practice full of intention and sustainability. When we embody our yoga practice in this manner we create a deep awareness of body, mind & spirit using the tools that we cultivate on the mat to support our life off the mat. So join us as we explore ourselves in the flow, re-aligning to our highest intentions to manifest our dreams!
A special thanks to Andrew Enoch for the web design & to Rick Cummings for the beautiful photos.
